Choose a fitness program
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Other payment plan options
$3600 (pay in full)
$1,000/month for 4 months
$667/month for 6 months
$444/month for 9 months
$333/month for 12 months
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1:1 Coaching
Improve your overall health on your own terms. This highly tailored 1:1 coaching is unique to you, and all of your unique limitations, time constraints, and current lifestyle. In this program, you’ll learn all of the tools for success in a 6-month customized coaching incubator where all changes are applied systematically, eliminating the overwhelm. The above price will lock you in at the lowest monthly rate for a 12 month payment plan. To choose a pay in full, or a different payment plan, please schedule a call.
1:1 Coaching in a Group Setting
All of the attention of 1:1 coaching, but with a group of similarly driven people. For some, fitness and wellness are more achievable when a part of a community. In this program, enjoy 1:1 attention from Caitlin, along with the accountability from a group of people also working on their fitness journeys.
Schedule a free consultation
Lifestyle Fitness
All-Level Friendly lifestyle program designed to fit into your busy lifestyle with ease. Access the on-demand video library with classes ranging from HIIT, low impact (barre, stretching, yoga, Pilates, etc.), strength training, cardio, and recovery to stress management tools and nuggets of nutritional education.
Pay in full discount for yearly payment (one month free)!
$29.99/mo
Find the strength you didn’t know you had by nailing a strong functional foundation in this beginner-friendly 6 week full body strength program. This program is for you if you are:
Limited on time, space, or equipment
Have access to dumbbells or gym equipment
Looking for more consistency in your exercise routine (quit choosing random workouts or classes and finally nail a structure with proven results)
Looking to perfect form to finally progress instead of forever modifying
Level up your workouts in Phase 2 of my Full Body Strength Program. This program is right for you if:
You’re ready to take your fitness routine to the next level
You’ve completed phase 1 or you are already an intermediate athlete (4-5 strength workouts/week)
You have access to dumbbells or gym equipment
Keep up momentum with Phase 3 of my Full Body Strength Program. This program is right for you if:
You’re ready to take your fitness routine to the next level
You’ve completed phases 1 and 2 or you are already an intermediate athlete (4-5 strength workouts/week)
You have access to dumbbells or gym equipment
Congratulations to all the new and soon-to-be moms! In this program, you’ll be guided through movements and strength exercises to keep your mind and body strong for this new stage of your life.
Please consult with your doctor before starting any fitness program
Level up your workouts in Phase 3 of my Full Body Strength Program. This program is right for you if:
You’re ready to take your fitness routine to the next level
You’ve completed phase 2 or you are already an intermediate athlete (5-6 strength workouts/week)
You have access to dumbbells or gym equipment